Product Description
Exhale the day and drift into real rest with the Sleep Reset: Guided Audio Course for Restful Nights. This soothing, step-by-step audio journey helps quiet your mind, soften body tension, and ease you into deep, replenishing sleep—no apps, no overwhelm. Just press play each night for calm guidance, gentle cues, and compassionate reminders that make bedtime feel simple again.
What’s Inside (Main Features & Contents)
- Day 1: Grounding into Stillness — Release the day; settle safely into rest.
- Day 2: Breath of Release — Use mindful breathing to calm the nervous system.
- Day 3: Quieting the Mind — Soften racing thoughts with a tranquil, clear focus.
- Day 4: Body Scan for Peace — Melt tension head-to-toe; reconnect with the present.
- Day 5: Floating in Serenity — Weightless visualization for deep, effortless calm.
- Day 6: Heart-Centered Calm — Gentle warmth and emotional ease before sleep.
- Day 7: Deep Sleep Gateway — Layered affirmations and soft rhythms to drift off.
- Bonus Session: The Midnight Reset — A kind, go-to track for 2 a.m. wakeups.
Practical Benefits
- Fall asleep faster with a simple, repeatable routine.
- Reduce night wakings using the Midnight Reset session.
- Ease anxiety and overthinking with calm guidance.
- Release body tension through gentle body-scan cues.
- Build a consistent bedtime ritual in seven days.
Who Is This For?
- Anyone who wants a gentle, guided path to deeper sleep.
- People who prefer short, soothing audios over complex programs.
- Those seeking a non-pharma, mindfulness-based sleep reset.
What Makes It Different
Unlike generic sleep tracks, this course follows a clear seven-day arc that builds real momentum—each session targets a specific barrier (racing thoughts, body tension, emotional restlessness) with practical, kind guidance. You’ll get meditations that feel human and supportive, not clinical; a bonus Midnight Reset for sudden awakenings; and language that gently rewires bedtime from “try harder” to “let go.” The result: a calm, doable practice you’ll actually look forward to each night.
Make tonight the night you reset. Download the Sleep Reset: Guided Audio Course for Restful Nights now, press play, and give yourself the ease, quiet, and deep rest you’ve been missing.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Bestsellers Paid (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Cozy
I was skeptical at first but decided to give it a shot - best decision ever! The insomnia relief provided by this course is truly remarkable.
After using this audio guide for a week, my sleep quality has drastically improved. Waking up refreshed and ready to take on the day feels so good!
I’ve been dealing with restless nights for years, and nothing has helped as consistently as this. From the first night I tried it, I noticed a change. The voice is calm without being monotone—it’s warm enough to feel comforting but steady enough to guide me into deeper relaxation. The breathing cues are simple but so effective; they help me slow my mind and body at the same time. The background sounds are perfectly balanced—soft, unobtrusive, and just enough to create a sense of safety. After a week, I wasn’t just falling asleep faster—I was staying asleep. Before, I’d wake up at least twice a night, sometimes lying awake for an hour. Now, even if I wake briefly, I drift back almost immediately. I’m waking in the morning feeling lighter, more refreshed, and without that heavy grogginess I used to carry. My energy during the day has improved, my mood is steadier, and I’m no longer relying on caffeine to get through the afternoon. It’s become such a relaxing part of my evening that I actually look forward to going to bed, which is something I never thought I’d say. This isn’t just helping me sleep—it’s helping me enjoy my nights again.
If you're having trouble sleeping like I did, try out this 7-day guided meditation. You won't regret it!
This is more than just audio — it’s an experience that guides me into complete relaxation. The timing between prompts is perfect, giving me space to breathe deeply and settle in. The background audio creates a soothing environment that feels constant and secure. I’ve been falling asleep faster than I have in years, and my sleep feels more restorative. Even on nights when I wake up, I’m able to get back to sleep without hours of tossing and turning. It’s amazing how something so simple can have such a profound effect on my energy and mindset during the day.
I love how each night's session builds upon the last one – making every evening an exciting journey towards peaceful slumber 🌙
All those restless nights seem like a distant memory now thanks to these wonderful deep relaxation sessions 😴
Every element works together perfectly—the pacing of the voice, the breathing guidance, and the subtle background sounds. It doesn’t take long before my body feels heavy and my thoughts quiet down. I’ve noticed my overall energy during the day has improved, and I’m less likely to rely on caffeine just to stay awake. It’s become my favorite part of the day.
This 7-day sleep meditation has been a lifesaver. I'm finally enjoying restful nights, thanks to the practical tips and soothing guidance.
I was skeptical at first but after trying it out, I've had some of the best sleep in years! Deep relaxation is no joke folks!
My mind slows down and my body fully unwinds.
the best thing about this is how simple it is i just put my headphones on close my eyes and follow along within minutes my body feels heavier and my thoughts drift away i wake up with more energy and a better mood
What an amazing experience! This 7-day sleep meditation has completely transformed my bedtime routine and improved my overall well-being.
Finding peace before bed used to be hard until I discovered this gem of a product. The deep relaxation techniques are just what I needed!This isn't just another generic sleeping aid - it's an immersive experience that provides genuine insomnia relief.I can't believe how much better I feel after using this 7-day sleep meditation program! Best investment ever made towards improving my quality of life.If you're struggling with restless nights like I was, give this guided audio course a shot - you won't regret it!
Wow, this course has been a life-saver for my sleep problems! The deep relaxation techniques are so effective. I'm finally getting those restful nights I've been dreaming of.
I was skeptical at first but the 7-day sleep meditation really worked wonders. My insomnia is gone and I feel more refreshed than ever in the morning.
the first time i tried this i was asleep before the halfway mark the gentle voice feels like a calm friend guiding me into rest the breathing cues give me something to focus on instead of the endless loop of thoughts in my head the background sounds make my room feel like a safe cocoon i’m waking up earlier with more energy and i’m no longer dreading bedtime
The guided audio course works like magic. Deep relaxation before bed? Yes please! Insomnia relief? Double yes!! Thanks to it, I'm sleeping like a baby 👶
Soft, comforting tone that eases me into rest every time.
After a week of this audio course, my sleep has improved significantly. The guided meditations are soothing and have helped me develop more restful nights.
i love how this doesn’t feel forced the pacing is slow enough to relax me but not so slow i get impatient i’ve started sleeping through the night more often and waking up before my alarm feeling refreshed
This 7-day course is amazing for battling insomnia. I've been sleeping like a baby since day one.
The breathing cues work wonders for calming my nervous system.
I'm loving this guided audio journey towards better sleep! Each night feels like an adventure into tranquility and peace 😴